A SPACE TO SHOW UP.

Better movement. Stronger together.

Four ways to train. One place to belong. Build strength, move with purpose, and find your rhythm in group classes at the Hub.

Explore the classes

Small group training together in a strength studio

MOBILITY / STRENGTH / OLYMPIC WEIGHTLIFTING / CONDITIONING

01 / THE CLASSES

Four disciplines. A more capable you.

Move better, get stronger, learn the lifts, and build your engine. Find the class that meets you where you are.

01 Mobility

Move freely.

Build control and explore your range of motion. Dedicated time to move with more ease, in training and beyond.

02 Strength

Build your foundation.

Purposeful resistance training to develop strength, control, and confidence, one session at a time.

03 Olympic weightlifting

Find your technique.

Explore the snatch and clean & jerk. Work on the positions, timing, and power behind the lifts.

04 Conditioning

Build your engine.

Challenge your stamina with focused, energetic training. Put in the work, find your pace, and keep moving together.

02 / THE HUB APPROACH

The work is yours. The energy is shared.

There’s something different about training together. A shared effort. A little encouragement. A reason to keep showing up. Our four disciplines bring different ways to move into one group-training space.

03 / PLAN YOUR TRAINING

Make room for your next session.

Class schedule

Find your weekly rhythm. Explore class times and coaches below.

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Pricing

Explore class credit packages, small-group personal training, and one-to-one coaching.

Group class packages

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Small-group PT & personal training

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Move with purpose. Train together.